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Where do you go when you've reached the top? The bottom...

Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history. He's know for being a relentlessly driven, ultra competitive, hard-nosed winner, famous for being the talisman who helped England lift the Rugby World Cup in 2003.

But his public success is only part of his story.

In the years since he finished a stellar career, he has been on a courageous quest to understand himself and discover true, lasting fulfilment and sustained happiness.

In this incredible interview from the 'High Performance Podcast' Jonny speaks frankly about the pressure of expectation and the mental health implications of leading a life defined by others.

In one of the most thought-provoking conversations I've ever heard, Jonny shares his wisdom and lessons that are surprising and inspiring.


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