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A 3-minute evening routine for a productive tomorrow

Short and to the point, Teddy Mitrosilis on Twitter @TMitrosilis shares a three-step evening routine that is simple, playful and (importantly) effective:


  1. Plan your One Big Goal for tomorrow – if you could only accomplish one thing, what would it be?

  2. Plan one act of self-care – what one thing will nourish your mind, body and soul?

  3. Plan one act of service – what one deed can you do for someone else to help them?


If you do more, that’s great. But if not, you’ll have done:


• Your most important work

• Something for yourself

• Something for someone else


That’s a productive day!


Plus, the cumulative effect of recording and appreciating your daily commitments and achievements offers significant benefit too.


Read more on Teddy’s Twitter feed here https://bit.ly/3QjDsrb


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